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Life Coaching

Aveo Wellness

Psychiatrist & TeleMental Health Provider located in San Diego, CA

If you’re going through a transition, planning for a short-term goal, or simply wishing for change with no idea of where to start, life coaching may provide the answers you seek. Jon Deam, MD, is an experienced psychiatrist specializing in conversational, relationship-based approaches like life coaching and talk therapy at Aveo Wellness in San Diego, California. For your convenience, he offers life coaching appointments via telemedicine. To learn how life coaching can support your personal development, goal-setting, and overall wellness, call the office or book online today.

Life Coaching Q & A

What is life coaching?

Life coaching is an individualized path to wellness under the guidance of a trained professional. 

At Aveo Wellness, life coaching emphasizes personal growth and connection. Through routine appointments, Dr. Deam helps you gain clarity on what you want in life to set goals and create a plan to achieve them.

When should I consider life coaching?

People seek out life coaching for many reasons. Some are navigating major transitions like a career change while others seek a happier, more fulfilling life.

Signs that indicate you may need a life coach include:

  • Blocked creativity
  • High levels of stress or anxiety
  • Difficulty breaking bad habits
  • A persistent sense of dissatisfaction at work
  • Feeling unfulfilled by your relationships and social life

Life coaching helps you overcome roadblocks and reach your highest potential.

What issues can a life coach help with?

Dr. Deam tailors each life coaching session to meet you exactly where you are. Specific areas he works on with life coaching clients include:

  • Enhanced creativity
  • Better work-life balance
  • Increased sense of self-worth
  • Greater satisfaction at work
  • Improved financial security
  • Releasing long-standing fears and negative beliefs
  • Communicating more effectively
  • Building stronger relationships
  • Identifying your passion and purpose in life
  • Mastering self-care and optimal wellness
  • Setting and achieving short-term goals
  • Managing stress, grief, loss, or change

Life coaching sessions occur on a routine basis, which provides accountability. This helps you implement the changes you need to make to see your dreams through to fruition.

If you experience addiction or mental health conditions like depression or anxiety, Dr. Deam may recommend talk therapy and/or medication management, which he offers at Aveo Wellness. 

What should I expect from a life coaching appointment?

Life coaching at Aveo Wellness is available in-office or online from the comfort of your home with telemedicine. This allows you to meet with Dr. Deam securely and confidentially without going to the office.

The specific details of your life coaching session, including the topics you discuss and the number of appointments you need, are up to you. Dr. Deam works with you to create an individualized plan that best suits your needs.

Don’t hesitate to get started with life coaching; call Aveo Wellness, or book online today.